SOUL SESSIONS

a lifestyle blog

HERE ON SOUL SESSIONS:

Working Together

"I can do things you cannot, you can do things I cannot; together we can do great things." -Mother Teresa As a catholic, when I read this...

No matter who you are or what you story is, I believe that everyone struggles or has struggled with self love at some point in their...

For many people, one of the hardest things to deal with in life is change. Whether that may be getting rid of bad habits, moving to a new...

"It always seems impossible until it's done." - Nelson Mandela After reading the above quote and reflecting on it, I came to the...

When life gets busy, it can be hard to take a step back and breathe for a moment or two. Whether your a working mom juggling everyday...

I believe that everyone can agree how difficult it can be to get up and go workout sometimes. Whether you hit the gym everyday, or are...

In my personal experience, I have definitely went through times where my level of stress takes over every other aspect of my life. I tend...